sysop's blog

Personal Wellness Training

We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. At the Y, we are committed to helping you reach your potential and dedicated to helping you reach your health and fitness goals.

You can change your life today and we can help. Whether it’s losing a few pounds, working on that problem area, increased strength, better flexibility, or just improving your overall health, our personal trainers are here for you.

Healthy Kids Day

Inspire your kid(s) and family to keep your bodies and minds active this summer at Healthy Kids Day.  Come and join YMCA staff and members of our community on a day that will be filled with fun activities, booths, games and prizes!  Learn how to stay active, learning and healthy this summer at Healthy Kids Day at our indoor Sports Center at Bakerview Park.

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