BROWN BAG LUNCH: SUCCESSFUL AGING
Find out how the way you live – not the genes you were born with - determines health and vitality and influences the way you age. Join fitness professional Liz McNett Crowl for a timely conversation about the characteristics of successful aging & discover strategies for adopting a lifestyle that supports healthy long-term wellness.
Relationships are Vital + KEEP LEARNING + Focus on the Process
BE RESILIENT & ENGAGED IN LIFE + Face Pressure Head On
BE A PROBLEM SOLVER + Reinvent Yourself Regularly
EXERCISE MATTERS + Be Positive + NEVER UNDERESTIMATE YOURSELF!
When: Thursday, Feb. 20th 11:30-1
Where: Intergenerational Room at 1901 Hoag Road
Cost: Free! Space is limited, register at the Welcome Center.