Active Older Adults: Lunch and Learn Sessions

Active Older Adults: Lunch and Learn Sessions

Come join us for our Lunch and Learn sessions at the Y! We cover everything from health and wellness tips, financial planning, and technology tutorials to local history and cultural arts, all presented by knowledgeable speakers. You will not only gain valuable insights but also have the chance to socialize and connect with peers in a supportive and welcoming environment. Stay informed, active, and connected!

Healthy Living for your Brain and Body w/ Virginia Simnad

Skagit Valley
6/25/25 - 6/25/25
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Lunch and Learn with Virginia Simnad, MD, (Retired Neurologist and Volunteer with the Alzheimer’s Association) Wednesday June 25, 2025, 1 – 2 PM in the Community Room.

Join us for Virgina’s presentation ‘Healthy Living for Your Brain and Body’, the first in a three part series. The second and third presentations will be held in the fall of 2025. Dr. Simnad will discuss all aspects of healthy living for all of you including sleep, mental health, diet and exercise. As a practicing Neurologist, her specialty was Multiple Sclerosis. Join us and learn about ways to continue and improve healthy habits!


Registration Information  

Open Close Register At MemberCommunity Member
5/19/25 6/25/25 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s)
06/25/25
Healthy Living for your Brain and Body w/ Virginia Simian - 1:00 pm - 2:00 pm
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