Active Older Adults: Lunch and Learn Sessions

Active Older Adults: Lunch and Learn Sessions

Come join us for our Lunch and Learn sessions at the Y! We cover everything from health and wellness tips, financial planning, and technology tutorials to local history and cultural arts, all presented by knowledgeable speakers. You will not only gain valuable insights but also have the chance to socialize and connect with peers in a supportive and welcoming environment. Stay informed, active, and connected!

AARP TaxAide w/ Sue Curtis

Skagit Valley
12/16/25 - 12/16/25
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Lunch and Learn, Sue Curtis, Volunteer with the AARP (American Association for Retired Persons) TaxAide program, December 16, 2025, 1:00 – 2:00 PM in the Community Room. Doors open at 1:30 PM.

Come and join Sue Curtis, Volunteer with the AARP TaxAide program, for an informative session on tax preparation. AARP TaxAide is a free tax preparation program for clients regardless of age or income level with three sites in Skagit County: Anacortes, Burlington, and Concrete. This is Sue’s 12th year as a counselor preparing taxes, 8th year as the local coordinator at the Burlington site, and 5th year as the District Coordinator for Skagit County.

A light afternoon snack provided along with herbal tea. Join Sue for an informative, entertaining afternoon of valuable information, including changes to the tax laws affecting 2025 returns.


Registration Information  

Open Close Register At MemberCommunity Member
10/21/25 12/16/25 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
12/16/25
AARP TaxAide w/ Sue Curtis - 12:00 am - 1:00 am
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Laughing for the Health of It

Skagit Valley
11/13/25 - 11/13/25
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Join us for an engaging and humorous Lunch and Learn with Toni Fielder, Certified Laughter Leader. Her aptly titled “Laughing for the Health of It” session is “laughter yoga” – a fun exercise that lowers stress, boosts immunity, and has numerous other health benefits. You’ll leave feeling energized and happy! No Yoga mat required, no special clothing, and participants can be involved seated.

Where/When: November 13, 2-3pm in Studio A.


Registration Information  

Open Close Register At MemberCommunity Member
10/28/25 11/13/25 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s)
11/13/25
Laughing for the Health of It - 2:00 pm - 3:00 pm
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Property Assesments with Danny Hagen

Skagit Valley
11/4/25 - 11/4/25
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Curious About Your Property Taxes?

Property assessment notices will hit mailboxes in late October—and we’ve got the inside scoop! 📨

Join us at the Y for a lively, plain-English conversation with Skagit County Assessor Danny Hagen. He’ll walk us through:

  • How property assessments are made

  • What affects your home’s value

  • What steps you can take if you don’t agree with your assessment

Pro Tip from the County:
If you’d like to appeal, you’ll need to file a Petition for Appeal with the Skagit County Board of Equalization by the deadline (July 1 or 30 days after your notice date—whichever’s later). Bring evidence—like comparable home sales or repair estimates—to make your case. If you’re still not satisfied, you can appeal further to the Washington State Board of Tax Appeals within 30 days of the Board’s decision.

Danny is known for his upbeat, approachable style—so bring your questions, your curiosity, and maybe even your calculator. Don’t miss this opportunity to learn how property assessments work and how to be your own best advocate!


Registration Information  

Open Close Register At MemberCommunity Member
9/23/25 11/4/25 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
11/04/25
Property Assessments w/ Skagit County Assessor Danny Hagen - Tu - 1:00 pm - 2:00 pm
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The Sleep-Health Connection: Bidirectional Impact & Treatments

Skagit Valley
10/30/25 - 10/30/25
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Lunch and Learn with Virginia Simnad, Retired Neurologist and current volunteer with the Alzheimers Association, Thursday, October 30, 2025, Noon – 1:00 PM, Doors open at 11:30.

The Sleep-Health Connection: Bidirectional Impact & Treatments.

Your sleep and your overall health are constantly influencing one another. Join this community talk to explore the crucial bidirectional link between sleep and major health conditions. As an example of bidirectionalism, insufficient sleep can lead to obesity, high blood pressure, and diabetes, while these conditions can also cause sleep disruptions like sleep apnea.’

We’ll clearly distinguish between primary sleep disorders and secondary sleep disorders. You’ll receive a clear overview of effective treatments for managing these issues, covering everything from behavioral approaches such as CBT-I (Cognitive Behavioral Therapy for Insomnia) to other current medical options.

Bring your lunch; herbal tea provided.


Registration Information  

Open Close Register At MemberCommunity Member
10/14/25 10/30/25 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
10/30/25
The Sleep-Health Connection: Bidirectional Impact & Treatments - 12:00 pm - 1:00 pm
Register