![[Skagit Valley Family YMCA LOGO SQ]](https://recliquecore.s3.amazonaws.com/imgs/ymca_logos/named_y/blue_purple.png)
![[Skagit Valley Family YMCA LOGO FULL]](https://s3.amazonaws.com/recliquecore/imgs/ymca_logos/named/blue_purple.png)
Virtual Personal Training
What is Virtual Personal Training?
A certified personal trainer will evaluate your current health and fitness level. Then design a workout program especially for you. All done online, utilizing the equipment and common household items you have, from the comfort and safety of your own home. Your personalized plan will include instruction on cardiovascular exercise, strength training, flexibility and advise on nutrition.
What is a session like?
Each session will incorporate the following.
1. Proper warm up
2. Personalized strength training
3. Cool down and stretching
4. One on one coaching and advice
Gift Certificates are available
1 Virtual Personal Training Session
Registration Information
| Open | Close | Register At | Member | Community Member | |
|---|---|---|---|---|---|
| 12/13/20 | 12/14/21 | Online / Front Desk | $ 55.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
12/13/20 - 12/13/21
|
Register |
3 Virtual Personal Training Session
Registration Information
| Open | Close | Register At | Member | Community Member | |
|---|---|---|---|---|---|
| 12/13/20 | 12/14/21 | Online / Front Desk | $ 165.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
12/13/20 - 12/13/21
|
Register |
6 Virtual Personal Training Session
Registration Information
| Open | Close | Register At | Member | Community Member | |
|---|---|---|---|---|---|
| 12/13/20 | 12/14/21 | Online / Front Desk | $ 330.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
12/13/20 - 12/13/21
|
Register |
9 Virtual Personal Training Session
Registration Information
| Open | Close | Register At | Member | Community Member | |
|---|---|---|---|---|---|
| 12/13/20 | 12/14/21 | Online / Front Desk | $ 495.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
12/13/20 - 12/13/21
|
Register |
12 Virtual Personal Training Session
Available Sessions
| Date(s) | ||
|---|---|---|
|
12/13/20 - 12/13/21
|
Registration Closed |
